30-Day Breakup Recovery Program

Get Over Your Breakup & Rebuild Your Life Strong in 30 Days

A proven step-by-step program with daily activity guides to help you overcome heartbreak, rebuild your confidence, and reclaim emotional freedom — with no relapse and no need for expensive counseling.

✨ Feel like yourself again — without the endless overthinking, breakdowns, or going back to someone who broke your heart.

If you’re stuck in the pain of a breakup, going in circles with no clear way out, this program is for you. Whether it ended last week or months ago, you’re still hurting, overanalyzing, and can’t seem to move on.

You don’t need therapy, advice from friends, or hours of emotional TikToks.

You need a structure. A plan. A clear next step — every day.

💁‍♀️ About Me

Claire Morgan
Relationship Coach | Breakup Recovery Specialist

Hi, I'm Claire Morgan, a certified relationship coach with over 15 years of experience helping women heal from heartbreak and rebuild their lives with strength and self-worth. I’m based in Austin, TX, and over the years, I’ve guided hundreds through breakups, emotional recovery, and powerful personal transformation.

I created this program because I’ve lived it. I know what it’s like to feel broken, lost, and unsure of how to move forward. This isn’t just a professional toolkit; it’s everything I wish I had when I was picking up the pieces of my own heart and searching for direction.

💡 What is this?

A step-by-step 30-day PDF guide with short lessons and practical activities designed to help you recover, find clarity, and regain your emotional strength — one day at a time.

Each day gives you a meaningful, empowering activity, a mindset shift, or a reflection prompt, guiding you from heartbreak to inner power.

Use it at your own pace — before work, on your lunch break, or before bed.

📦 What You’ll Get

• ✅ 30 easy-to-follow daily lessons organized into 4 core weekly modules
• ✅ Daily recovery tasks with self-reflection + confidence-building prompts
• ✅ 4 short weekly reflection workbooks to speed up your healing process
• ✅ Tools to stop overthinking, obsessing, or relapsing
• ✅ Clarity-focused emotional reset process
• ✅ Printable PDFs in mobile-friendly format
• ✅ Lifetime access (use again if you need to)

👤 Who It’s For

This is for women who are:

• Busy professionals recovering from a breakup
• College students or young adults going through their first major heartbreak
• Divorced or separated and ready to rebuild their identity
• Struggling with the emotional chaos and ready for real peace
• Tired of emotional overwhelm and want a guided, no-fluff system

⏱️ How It Works

1. Purchase and download instantly
2. Start with Day 1 — today (or tomorrow)
3. Do one lesson and activity guide per day
4. Feel emotionally stronger, week by week

💬 You’ll Walk Away With…

• Emotional stability and closure
• Clear boundaries and zero temptation to go back
• A renewed sense of identity and self-worth
• Confidence, peace, and a new chapter — on your terms

🌱 Start Today — Even if You’re Still Hurting

One-Time Payment

🧠No Subscriptions, No Pressure

🧠Get the Full Program Today for a Fraction of a Therapy Session

• You don’t need to wait until you “feel ready.” This program was made for you to use while you’re still in pain.
• No more emotional spirals. No more confusion. Just clarity, healing, and power, day by day.

❤️ Real Stories - What My Clients Had to Say

🎓Emily R. | Teacher, Chicago, IL

🎓Tasha G. | Entrepreneur, Miami, FL

🎓Claudia A. | Customer Support Rep, Vancouver, BC

🎓Kayla S. | College Student, Madison, WI

🎓Jessica T. | Stay-at-home mom, Dallas, TX

🎓Monica B. | Marketing Executive, Manchester, UK

❓Still Unsure? Let’s Clarify (FAQ)

• What exactly do I get when I purchase this program?
  
  You’ll receive instant access to a beautifully designed and well-structured, PDF-based 30-day breakup recovery program. Each day includes a short lesson, journal prompt, healing activity or ritual, and optional tools. It’s divided into 4 weekly modules, with reflection workbooks and summaries to guide your progress.
  
• Is this a one-time payment or a subscription?
  
  It’s a one-time payment. No hidden fees, no subscriptions. Once you purchase, the full program is yours to keep for life.
  
• Do I need to follow it every single day without missing?
  
  No! This program is flexible and self-paced. While it’s designed as a 30-day journey, you can go at your own rhythm. Healing isn’t linear — some days you’ll need rest, and that’s okay.
  
• How is this different from free breakup advice online or social media posts?
  
  This isn’t random advice — it’s a proven, structured process created by a certified relationship coach with 15+ years of experience. Every page is crafted to guide deep healing, reflection, and personal transformation. It’s like having a compassionate coach in your pocket every day.
  
• Will this help me stop thinking about my ex?
  
  Yes, but more importantly, it helps you reclaim your emotional power, rebuild your identity, and move forward with confidence and clarity. You won’t just forget your ex, you’ll outgrow the pain.
  
• How much time does each day take?
  
  Most days take just 15–25 minutes. The goal isn’t to overwhelm you, but to give you just enough structure and support to feel grounded and empowered every day.
  
• Is this program only for women?
  
  This version is designed with women in mind, especially those navigating heartbreak and rediscovering their worth. However, anyone can benefit from its emotional tools and healing practices.
  
• Do I need to be spiritual or into journaling to use this?
  
  Not at all. This is a practical, no-fluff guide grounded in psychology, emotional regulation, and mindset work. Journaling is recommended, but you can always adapt the exercises to your style.
  
• Can this replace therapy or coaching?
  
  While this program is not a substitute for therapy, it’s a powerful first step or complement to it. Many women use it to gain clarity, feel empowered, and start healing before or alongside professional help.
  
• What if it doesn’t help me? Do you offer refunds?
  
  We want you to feel fully supported. If you complete the program and genuinely feel it didn’t help, email us within 30 days for a no-hassle refund. Your healing and trust matter most.
  

🧭 A Preview of Your Guided Journey

30-Day Breakup Recovery: Program Structure

✅ Week 1: Foundation of Your Healing

• Day 1: Introduction to the Recovery Process
• Day 2: Understanding Grief & Emotions
• Day 3: Creating Space for Healing
• Day 4: Releasing the Past
• Day 5: Radical Self-Care & Nurturing
• Day 6: Moving Through Triggers & Cravings
• Day 7: Reconnecting with Yourself
  

✅ Week 2: Emotional Detox & Rebuilding Confidence

• Day 8: Mindset Shift – From Pain to Power
• Day 9: Identifying Core Values & Non-Negotiables
• Day 10: Healing the Heart – Emotional Release
• Day 11: Building Self-Trust After Betrayal
• Day 12: Rebuilding Your Confidence
• Day 13: Creating Healthy Routines & Habits
• Day 14: Developing Emotional Independence
  

✅ Week 3: Empowerment & Reclaiming Your Life

• Day 15: Exploring Your Personal Power
• Day 16: Building Healthy Relationships (With Yourself & Others)
• Day 17: The Art of Letting Go
• Day 18: Starting Fresh – Embracing Change
• Day 19: Reinventing Your Style & Presence
• Day 20: Strengthening Boundaries
• Day 21: Setting New Goals for Your Future
  

✅ Week 4: Creating Your New Reality, Rising Stronger & Thriving

• Day 22: Cultivating Gratitude & Joy
• Day 23: Moving Forward with Emotional Wisdom
• Day 24: Maintaining Boundaries & Empowerment
• Day 25: Embracing the New Change with Confidence
• Day 26: Reaffirming Your New Self-Identity
• Day 27: Taking Empowered Action Towards the Future Relationship Building
• Day 28: Starting a Healthy Romantic Relationship in the Future
• Day 29: Celebrating Your Breakup Recovery Journey
• Day 30: Final Reflection & Vision for the Future

💚 Ready to take the first step toward feeling like you again?